Wednesday, July 28, 2010

July 28th

Interesting running this month....on a cruise ship. Temperature about 60F. Very brisk winds. A track that is 1/6th of a mile long. Had to run around it too many times to get over 2 miles completed. Lapped plenty of people either out for a stroll or attempting to run 3x around the track. I at least ran 3x on the cruise and also did 2 10 mile bike tours up some pretty steep inclines. I learned a lot about changing gears as well as a new healthy respect for road cyclists in the tour. Back to reality of running at home. Did about 3 miles today nice breeze, but still not enough sprinklers were on this evening.

1 comment:

  1. Glad to hear the trip went well :) Running on a cruise ship, cool stuff! I'm glad you have a new found respect for cyclists. Funny but aside from running it's one of the most natural forms of transportation.

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