Saturday, September 4, 2010

RUNNER'S LAMENT: SEPT. 4, 2010

Slept well.. Ate a little.. Hydrated well..
Ran this a.m 50 minutes or what seemed like a marathon!
First my knee hurt..my breathing was off..
Then my legs felt like lead.. Then all that was okay..
But I was so tired still? The last 10 minutes were like sitting a class that never ends..ugh This is the first time I ever felt like this! :(
Maybe a nap and then coffee is what I need..
Hmmm?
This is my runner's lament.